When we’re working in alignment with our strengths and values, everything seems straightforward but sometimes things can seem to spiral out of control and we can feel pulled in different directions.
This session will explore the factors that help you achieve success without sacrificing your wellbeing. You’ll discover how focus, intention and mindset can help resolve challenging situations and relationships and learn how to get things done productively and creatively whilst maintaining a healthy work/life balance. After completing this session you’ll be able to:
• Understand your strengths and focus on developing them
• Be aware of strategies to build and improve your confidence
• Be able to communicate more effectively and assertively
• Understand the importance of improving your ability to influence others
• Have more confidence when dealing with challenging situations
• Use tools and techniques to remain focussed and calm
• Improve your wellbeing by learning how to implement a work /life balance that works for you
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